here and there

Tuesday, February 21, 2012

Fish Taco

One of my favourite foods and fits well into the menu of dairy less and meatless meal for the First Day of Great Lent

 The fish I used was Basa, unthawed, dried well and dipped into seasoned flour, in this case, William Sonoma  seasoning.. The fish was fried to a golden brown in Olive Oil!

I love the versatility of Cabbage as vegetables such as carrots, peppers, daikon radish etc as well as fruit such as pineapple, apples, strawberries go so well with cabbage, as do nuts.  Yesterday,  I used apples and red peppers with a hot garlicky dressing

I also made  guacamole  using Avocado, red onion, lime, jalape├▒os and fresh cilantro. I prefer chunky to smooth, so my avocado is smashed with a fork!

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