Here and There

here and there

Thursday, March 3, 2016

Vegetable Noodle Bowl with Homemade Ponzu Dressing

 

This easy noodle bowl dish is refreshing and delicious. It is a good way to use up vegetables in your refrigerator.  Perfect as a lenten dish or to reduce the amount of meat in our diet. 



Ponzu dressing is a citrus based watery thin soya dressing which you can also buy in the Asian  section of the Supermarket but easily made at home. 

Ponzu Dressing:

1/4 c soya sauce
1/4 c water
2-3 T mirin/sake
2-3 T rice vinegar
3- 4 T lemon juice or lime juice
1 T dried Bonito flakes 
1-2 tsp Chili flakes
Rind from the fruit

A combination of lime and lemon as the juice is very nice.  I also used a small chunk of Jalapeños in place of  chilli flakes. 

Combine the ingredients in a  sauce pan and bring to boil. Stain sauce into a jar.





For this noodle salad use a combination of vegetables. 

I dehydrated Shitake Mushrooms in hot water until soft, then sliced them thinly as this mushroom is very meaty.  White mushroom can also be used. 

Pan fry the mushrooms in a bit of olive oil along with minced garlic clove and minced fresh garlic.  You can add a hot chilli 



Add finely sliced vegetables.  I used cabbage, white onion and red bell peppers. 


To assemble either in a single bowl or family style eating, add the cooked noodle, then the sautéed vegetables, grated carrots, finely chopped cilantro.  I topped this with steamed shrimp, drizzled the Ponzu dressing, sprinkled sesame seed.  

The combination is endless, other vegetables such as pea pods, bok choy, Chinese Cabbage, peanuts and green Onions.   



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Labels: Asian flavors, lenten dish, noodle dish, ponzu, ponzu dressing, vegetarian

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